How To Get Free Connects on Upwork

Connects are Upwork’s virtual tokens. They help freelancers show their skills to clients. This way, freelancers can find interesting projects.

These tokens also keep the marketplace clean. They encourage freelancers to think of each connection as an investment in their business.
You can buy Connects in bundles or get them monthly with a Freelancer Plus membership. Upwork also gives out free Connects for reaching milestones or as part of special initiatives.
In this guide, we'll cover how to use Connects. We'll also show you how to add free Connects and manage your balance.

Understanding Connects

Connects on Upwork are key to finding work. They let independent professionals show interest in job posts.

With Connects, you can submit proposals or stand out in ads on Upwork. You can even boost a proposal or use the Availability Badge to show you're ready for new work.

How to earn free Connects

Upwork sometimes gives out free Connects to help freelancers find new work. We can't share the exact details to avoid cheating. But, there are a few milestones to aim for:

• One-time new registration bonus
• Monthly free Connects
• Earning a new Talent badge
• Scoring an interview
• Feedback incentive

One-time new registration bonus

To start using Upwork, you need to create a new account. You might get a chance to buy Connects or join Freelancer Plus. You'll get 50 Connects to help you begin your business on Upwork.

Find out how to become a freelancer.

Monthly free Connects

Getting free Connects monthly depends on your sign-up offers. For example, you might get 10 free Connects each month. Or, you might get 10 free tokens with a Freelancer Plus membership.

Learn more about Freelancer Plus memberships.